hi..i'm new

[tigger]

Hi,
I found this forum today and have been under alot of stress but i had an episode today that really scared me.
I was having coffee with my neighbor..sitting down and i felt "funny" ..not dizzy but light headed...i stood up and tried to go to her door but i really thought i was going to pass out..it was a horrible feeling and i've never had it before...i keep thinking was it anxiety or was it physical. My overall health is pretty good...my anxiety is another issue..but at the time i was perfectly calm..having coffee and a conversation when it hit.

 

[janemariesayed]

Hi @tigger and a very warm welcome here to our friendly community.

 

[Adirv14]

I have to stay away from caffeine, it could have been just that paired with dehydration. Sometimes my anxiety can hit me out of the blue as well when im calm, i have been told it could be subconscious thoughts. Also a doctors visit never hurts anything. I can sometimes feel foggy or in a daze and then it passes. Hope this helps some