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Hi my name is Lydia and I'm 17 years old from the US. I have had GAD and panic attacks since I was in third grade. I've gone to therapy on and off and I feel best when I'm painting.
Hi, Lydia, and welcome to the forum! It is always nice to have a hobby or something that will distract you from your anxiety, even if just for a while.
It is always nice to have a hobby or something that will distract you from your anxiety, even if just for a while.