Here we go again. Anyone online?

[Jennycard]

For a while I was doing good. No panic attacks. No googling. Everything was great. I’ve been on 125mg of Zoloft and I take 1mg of clonazepam every night to stop panic attacks (they usually happened at night). I think I took the clonazepam too late or something tonight because I felt a pain in my left lymph and I immediately started googling. Now I have a really bad headache and sensitivity to light and my fear of aneurysms is coming back. All in one night. I thought I was doing so good. And just like that all my progress is down the drain.


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[bin_tenn]

Sounds like a migraine. Try to rest, maybe use a cool rag on your forehead and / or temples, or a warm rag on your neck / shoulders. You are still doing fine, don't let a simple setback discourage you. It happens to all of us. Another forum I participate in, one of the long time members recently said he's going through HA again full force, out of nowhere. He had major success with therapy and such for years, and suddenly it came back. So now he's going back to therapy.

I see you're on meds, but are you in therapy (or have you been before)? Seeing a professional really helped me, personally.

 

[Oracle42]

Every time I have a set back I remember this picture and it gives me strength. You will be ok. The fear doesn't last forever.

Hope this helps