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Helpful Video

Brad66

Active Member
Joined
Mar 15, 2019
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Buddhism is a wonderful religion. I always love listening to their speakers.

I have a book called Buddhism Without Belief that teaches a lot of their meditations and gives you a history of Budda and how it became a religion. It's a good read for those who are interested. I think a lot of their meditations and attitude towards life in general is great for anxiety suffers.
 
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