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Help?

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Does anyone else experience direct intrusive thoughts like the what ifs turn into your going to do this I feel like I'm losing it :(

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Cuchculan

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I am not an intrusive thoughts person. But for a lot of people that is all they are. Bad thoughts. Many people would have had them. But none ever acted out any of them. I think it is just the horror of the idea that maybe such thoughts could be acted out. Wondering would you really do something like that? I am sure you know yourself well enough to know that you wouldn't.
 
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