Help plz

[Shehla]

I have gas and burping during social anxiety is any body help me

 

[Rinka]

Hi @Shehla have you heard of IBS (irritable bowel syndrome)? Anxiety and IBS are closely linked and during high stress levels it’s doing exactly what you are describing. If you google treatments for it, you will find a change in diet can help, some meds that resolve gas etc.

 

[Rosy]

I always get IBS when I have anxiety. Seems the IBS will hit first then the anxiety comes. At least that is how it seems to me.