MainerMikeBrown
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- Joined
- Oct 4, 2019
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Their are many ways and many things you can do to try to get yourself to become happy and, once you feel good emotionally, to continue to be happy.
One way is to learn something new each day.
When I had issues with severe depression years ago, I didn't always care about learning something new.
However, since then I've found that learning something new each day really does help to keep me happy. Life and the world has so much to offer when it comes to that.
Their are lots of ways you can learn something new every single day. One way is to read a book, which is something I often do. And their's many, many subjects to choose from, that's for sure.
Learning something new even when you don't feel like doing so can help lift you from your sadness when you're having a bad day.
Learning something new doesn't always help me. It may not always help you. But I bet that learning something new each day can help you more often than not like it does with me.
One way is to learn something new each day.
When I had issues with severe depression years ago, I didn't always care about learning something new.
However, since then I've found that learning something new each day really does help to keep me happy. Life and the world has so much to offer when it comes to that.
Their are lots of ways you can learn something new every single day. One way is to read a book, which is something I often do. And their's many, many subjects to choose from, that's for sure.
Learning something new even when you don't feel like doing so can help lift you from your sadness when you're having a bad day.
Learning something new doesn't always help me. It may not always help you. But I bet that learning something new each day can help you more often than not like it does with me.