Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!
Hello everyone, it feels great to met this community of people to talk to. It’s hard to open up with my problems to everyone that I know. It’s either they just don’t care or I just don’t want to disturb them with my problems.
Hi. Fatiha. You have been welcomed by some of the kind folk on here, and I will add mine. The realisation that you are far from alone can help a lot. I am afraid it's the old story with outside people, unless you have been there there is no way to explain anxiety. You have to have experienced it to understand it. But don't give up on everyone. There are many kind and caring people who do understand, and so many are on here. Don't be afraid to open up or vent when you feel like it. No criticism or judgement here!
