Loki311
New Member
- Joined
- Jul 6, 2018
- Messages
- 1
- Reaction score
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Can’t believe it took me this long to join an anxiety forum! I have an incredible life but havent felt like myself since anxiety started 10 years ago out of nowhere.
I tried eliminating it with Crossfit, eating healthy, and just plain ignoring it but its all short lived.
Medicine has been the only answer. I dropped from 150mg of Venlafaxine to 75mg and have been doing well. The only time I feel completely normal is when I add .5mg of Clonazepam which I take half of. I don’t feel high or loopy. It makes me feel normal and engaging which is how I used to be. So basically half of a .5mg allows me
to speak in front of a crowd, sit in a waiting room, get a haircut, go food shopping anxiety free.
I feel no anxiety going over a 10ft waterfall. Instead I get it from simple daily social gatherings which really pisses me off.
Anyways, happy to be here!
I tried eliminating it with Crossfit, eating healthy, and just plain ignoring it but its all short lived.
Medicine has been the only answer. I dropped from 150mg of Venlafaxine to 75mg and have been doing well. The only time I feel completely normal is when I add .5mg of Clonazepam which I take half of. I don’t feel high or loopy. It makes me feel normal and engaging which is how I used to be. So basically half of a .5mg allows me
to speak in front of a crowd, sit in a waiting room, get a haircut, go food shopping anxiety free.
I feel no anxiety going over a 10ft waterfall. Instead I get it from simple daily social gatherings which really pisses me off.
Anyways, happy to be here!
