Hey guys so 6 years ago i had a bad case of health anxiety due to my ex partner being pregnant and i got it into my head i wouldnt be around for his birth or to watch him grow up well since then ive split with his mother dont have any contact with him im with a new partner and a dad of a gorgous 2 year old little girl
So currently i work in poultry here in the uk so classed as a key worker but every day i go in i dread i might catch the virus floating about my other halfs got a thermometer and i find myself checking my temperature 2 to 5 times a day tempal and ears it comes back fine n i get a short sign of relief last 3 days ive been experiencing not a shortness of breath its hard to explain its like it feels like i cant breath properly and it comes and goes at different times of the day i know my trigger is the news pages online im a sucker for gettin gripped into the storys and reading every article. I just cant shake the feeling of constant panic and worry i was a part of group forum when i last had a bad case of anxiety and it helped ive read through so many threads today and i already started to feel better i was having a bad breathing spell earlier while reading a post n i went back to normal one thing i have never been able to shake from my last anxiety turn was the feeling to take a massive breath ive done it for years now daily with out even realising and ive always been an anxious person since i hope we will all find a way out of this anxious time and way im josh and ill be poking about for a while stay safe guys
So currently i work in poultry here in the uk so classed as a key worker but every day i go in i dread i might catch the virus floating about my other halfs got a thermometer and i find myself checking my temperature 2 to 5 times a day tempal and ears it comes back fine n i get a short sign of relief last 3 days ive been experiencing not a shortness of breath its hard to explain its like it feels like i cant breath properly and it comes and goes at different times of the day i know my trigger is the news pages online im a sucker for gettin gripped into the storys and reading every article. I just cant shake the feeling of constant panic and worry i was a part of group forum when i last had a bad case of anxiety and it helped ive read through so many threads today and i already started to feel better i was having a bad breathing spell earlier while reading a post n i went back to normal one thing i have never been able to shake from my last anxiety turn was the feeling to take a massive breath ive done it for years now daily with out even realising and ive always been an anxious person since i hope we will all find a way out of this anxious time and way im josh and ill be poking about for a while stay safe guys