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Headache and Nausea. Wtf

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Trunchbee

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Hello everyone,
Idk what’s wrong. I feel very hot. My head hurts on the right side and I feel like I’m about to vomit. I’m scared. I’m anxious. I’m worried. I’m afraid to go to bed at night for the fear of not waking up. I need some help. Today was a good day up until about 30 minutes ago. I’m spiraling. Help?
 
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Danny1001

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Hey when did this start did something happen did you get anxious or stressed about something


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Trunchbee

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Hi ! It just started after I got home from the gym. I’m so anxious right now I can’t stop worrying about this and it’s scaring me more

QUOTE="Danny1001, post: 65719, member: 5882"]
Hey when did this start did something happen did you get anxious or stressed about something


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[/QUOTE]
 
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Danny1001

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What kind of workout did you do


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TruthHurts

TruthHurts

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Trunchbee said:
Hi ! It just started after I got home from the gym. I’m so anxious right now I can’t stop worrying about this and it’s scaring me more

QUOTE="Danny1001, post: 65719, member: 5882"]
Hey when did this start did something happen did you get anxious or stressed about something


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[/QUOTE]Did you over do it at the gym? Drink some water and lay on the couch watch a little tv. Give it sometime you'll start feeling better.
 
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Trunchbee

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Danny1001 said:
What kind of workout did you do


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Did you over do it at the gym? Drink some water and lay on the couch watch a little tv. Give it sometime you'll start feeling better.
[/QUOTE]

I do Zumba. I went way harder today! Highest workout in 5 weeks according to my Apple watch. Thank you for responding!! I’m laying down now!
Danny1001 said:
What kind of workout did you do

Zumba!
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Danny1001

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You may just over did it that can cause nausea headache , drink some water and you will feel better


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