Having an anxiety attack!!!

[Trikay12113]

Currently having an anxiety attack. I woke up feeling super ridiculously nauseous and I’ve taken multiple things for it and it hasn’t gone away. I have a fear of throwing up and I think I might have to and it’s scaring me to death. Idk why I feel like this. My stomach is burning to. It’s making me extremely nervous and worried bc idk what’s going on exactly.

 

[Trikay12113]

I feel lightheaded and hot & sweaty, feverish but my temp is 97.8 so idk what’s going on and my body feels weird. Every thing is freaking me out and making me panic.

 

[Bobnnat]

I hope you’re feeling better. You should be able to set up a phone appointment with your doctor, hopefully today. Doc can confirm whether this is anxiety or perhaps a stomach bug. No temp. Is good news of course.

 

[Trikay12113]

I hope you’re feeling better. You should be able to set up a phone appointment with your doctor, hopefully today. Doc can confirm whether this is anxiety or perhaps a stomach bug. No temp. Is good news of course.

Yes I don’t really like the doctor office I’m currently at so I’m really trying to stay clear of having anything to do with them right now. If I absolutely have to I will but I’d rather not. I had a video appointment yesterday about an issue with my ear but it’s getting better so I know it’s not that affecting me. And I don’t want to go to any urgent care or anything with this corona stuff going on so my anxiety is just super sky high right now.

 

[naboudre]

Hey.. I’m with ya. Throwing up makes me super anxious. Even feeling nauseous makes me anxious. It’s been one of those days for me as well. I hope you’re feeling better. Just know you aren’t alone.

I feel lightheaded and hot & sweaty, feverish but my temp is 97.8 so idk what’s going on and my body feels weird. Every thing is freaking me out and making me panic.

To add, I’ve felt like this every single day when I’ve woken up for two weeks. I think it has to do with the amount of cortisol and adrenaline pumping through our bodies.

 

[TruthHurts]

Hey.. I’m with ya. Throwing up makes me super anxious. Even feeling nauseous makes me anxious. It’s been one of those days for me as well. I hope you’re feeling better. Just know you aren’t alone.

To add, I’ve felt like this every single day when I’ve woken up for two weeks. I think it has to do with the amount of cortisol and adrenaline pumping through our bodies.

Yes and that creates extra acid in the stomach which makes you feel sick. When I feel like this I take a couple tums or a generic antacid walmart has the equate brand they have some at the dollar store also. It seems to help me.

 

[Trikay12113]

Yes and that creates extra acid in the stomach which makes you feel sick. When I feel like this I take a couple tums or a generic antacid walmart has the equate brand they have some at the dollar store also. It seems to help me.

Thank you for replying! I’m sorry everyone had to go through this! It really is a sucky thing! I took some tums as well and it seemed to help a little bit since my anxiety has been so high today much has changed yet:/ I can still be calm and still feel this way just bc my anxiety is being silently triggered still.

 

[TruthHurts]

Thank you for replying! I’m sorry everyone had to go through this! It really is a sucky thing! I took some tums as well and it seemed to help a little bit since my anxiety has been so high today much has changed yet:/ I can still be calm and still feel this way just bc my anxiety is being silently triggered still.

Sometimes I get that way like I feel it deep down and it just doesn't want to go away. That's when I bring in my secret weapon. Exercise when you exercise hard your body gets to release that built up adrenaline and after you will feel great. The body feels satisfied and starts to relax after. I hope you feel better

 

[Trikay12113]

Sometimes I get that way like I feel it deep down and it just doesn't want to go away. That's when I bring in my secret weapon. Exercise when you exercise hard your body gets to release that built up adrenaline and after you will feel great. The body feels satisfied and starts to relax after. I hope you feel better

thanks! You too! I’m honestly a lazy person and I know that so exercising just isn’t my thing. I attend to just lay in bed a lot and I attend to lay in bed a lot when I don’t feel good or weird which is 98% of the time:/ so I’m not sure what to do

 

[stevet]

How are you feeling now? Are you alright?


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[Trikay12113]

Hello, I’m doing a little better. I think I figured out why I haven’t felt great. I was prescribed a nasal spray to help with my ear issues I was having and I didn’t think to see what the side effects could be and one of them was nausea & vomiting amongst other things so I think just all the stuff that was backed up in my sinuses got into my stomach making it upset!

 

[stevet]

Sorry to be late in replying. Good to hear you’re alright.


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[MakUSA]

I am glad that you are feeling better. I myself went through some cycle, I was working on an Excel spreadsheet and the lines were highlighted in yellow, I suddenly start feeling dizzy and see yellow, my anxiety went to the roof.