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Good Article to Read if you are in a mind funk

FlipperK

FlipperK

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www.mindsethealth.com

Thinking Traps: 12 Cognitive Distortions That are Hijacking Your Brain

Ever just know that someone else doesn’t like you without ever finding out for real? If you have, you may have been suffering from one of the many thinking traps or cognitive distortions that can hijack your brain. In 1976, psychologist Aaron Beck first proposed the theory behind cognitive...
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