Freaking out respond asap

[Sophie]

So my mom was a total airhead and put my towel that I take a shower with on top of the toilet which is like my worst trigger so I put it in the laundry only to find there were no towels left. I showered and am now freaking out bc I had to air dry. I tried to dry off with tissues bc they seems the most untouched to me, but I feel so dirty with the help of the abrasive towel. I’m on the verge of a breakdown help please.

 

[Hurt&Hopeful]

Hey Sophie - take a deep breath! You will be just fine air drying. It won't hurt you a bit, I promise. It's gonna be ok!