Finally the birds are singing.

[janemariesayed]

This last week has been horrible. It has been grey and overcast with wind and rain. All week! I've not even heard the birds singing until now. Late afternoon and the rain has stopped for about two hours now. And at last I feel peaceful again. I always feel peaceful when I hear the birds sing and they always seem to help my anxieties.

Is there something that always helps your anxieties like the bird's help mine?

 

[Allenafaith]

Normally listening to the rain or any kind of music I like will help calm me down. If I’m really mad, not hearing anything and just thinking will normally calm me down.