Fighting Depression

[Panic57]

I find that I don't tell people I'm depressed because they don't understand. So I spend the majority of my time alone with the music blasting as I work. For me, alone time is the only time I don't feel guilty about being depressed. I can just be depressed and shove it into the background noise of my thoughts. When it gets really bad, I resort to physical labor. This involves anything from gardening, walking, or moving furniture around my apartment. It pushes that darkness away for just a little bit. But in the end, those are just distractions.