Feels like I'm going back into my depression

[Reed]

So for a few weeks now I've been feeling lonely but, for some reason today hit hard and, I started to feel low and, sortve cry. my good friend is down in Texas and, my other is on a mission for the mormon church. I don't believe it anymore. And, Iv'e also been getting super mad out of nowhere I get mad just at simple things and, I yelled at my mom last week because of hand dishes. I accidentally was mean to my brother because the swifer things for the mops get off but I shouldnt've done it. So I might have bi polar I'm not for sure. my mom said when I yelled at her that I've been doing attitude for the past week

 

[MATD]

Sounds more like pent up frustration working it’s way out. When we are off kilter, mentally, we do get frustrated.

 

[Reed]

Yeah it could be I'll just check the coming weeks to see if anything pops up I have been living with my parents still so I wonder if that's a factor

 

[Jonathan123]

So for a few weeks now I've been feeling lonely but, for some reason today hit hard and, I started to feel low and, sortve cry. my good friend is down in Texas and, my other is on a mission for the mormon church. I don't believe it anymore. And, Iv'e also been getting super mad out of nowhere I get mad just at simple things and, I yelled at my mom last week because of hand dishes. I accidentally was mean to my brother because the swifer things for the mops get off but I shouldnt've done it. So I might have bi polar I'm not for sure. my mom said when I yelled at her that I've been doing attitude for the past week

In anxiety we so often lash out at those around us, and often to our loved ones. As MATD says, it is so often frustration. We get fed up with ourselves and our apparent inability to find a 'cure' for our problem. We may have tried everything but nothing seems to work, so we despair. Despair is a very negative emotion and can drag us down even further if we allow it to. Oh yes, you still have control even though you may think you haven't. What you describe is not Bi-polar, that's different. Try not to feel guilty about how you are. You are not doing anything deliberately, it's the anxiety talking.

 

[bigjetplane23]

In anxiety we so often lash out at those around us, and often to our loved ones. As MATD says, it is so often frustration. We get fed up with ourselves and our apparent inability to find a 'cure' for our problem. We may have tried everything but nothing seems to work, so we despair. Despair is a very negative emotion and can drag us down even further if we allow it to. Oh yes, you still have control even though you may think you haven't. What you describe is not Bi-polar, that's different. Try not to feel guilty about how you are. You are not doing anything deliberately, it's the anxiety talking.

Thank you for always responding to posts, you give many of us hope and give us something to read that will let us breathe and stay calm at least for a minute. Please don’t ever leave the forum.

 

[Jonathan123]

Thank you for always responding to posts, you give many of us hope and give us something to read that will let us breathe and stay calm at least for a minute. Please don’t ever leave the forum.

Yes, that being calm for a minute can begin to become an hour, then a day and then forever. Sowing the seeds of recovery by acceptance is just the beginning. Let the tree grow without getting in its way. A man once said, 'If you have faith as tiny as a mustard seed, the smallest seed known, then in sowing it it will grow into a tree'. So with anxiety. Thank you for your kind words.

 

[Olivia9497]

So for a few weeks now I've been feeling lonely but, for some reason today hit hard and, I started to feel low and, sortve cry. my good friend is down in Texas and, my other is on a mission for the mormon church. I don't believe it anymore. And, Iv'e also been getting super mad out of nowhere I get mad just at simple things and, I yelled at my mom last week because of hand dishes. I accidentally was mean to my brother because the swifer things for the mops get off but I shouldnt've done it. So I might have bi polar I'm not for sure. my mom said when I yelled at her that I've been doing attitude for the past week

Women are around 50% more likely than men to experience depression. The physical makeup of your brain is altered when you have depression. There are numerous varieties of therapy. Psychodynamic therapy, interpersonal therapy, and cognitive behavioral therapy are three of the more popular approaches used to treat depression. Never neglect to get advice from the best depression treatment centers.

 

[Jonathan123]

Women are around 50% more likely than men to experience depression. The physical makeup of your brain is altered when you have depression. There are numerous varieties of therapy. Psychodynamic therapy, interpersonal therapy, and cognitive behavioral therapy are three of the more popular approaches used to treat depression. Never neglect to get advice from the best depression treatment centers.

It may be that men are reticent to open up and say they are depressed. Women will always admit to it in counselling, while men draw back from admitting to it. It is so often regarded as a weakness, so admitting to it as a man is difficult. I would much rather counsel a woman than a man. Women tend to open up so much more easily than men. In depression professional help is needed, and as soon as possible. Anti depressants can help, but only in the short term. The cause needs to be addressed. It can happen that a prolonged bout of anxiety can lead to depression. Not always, but now and then. We flog ourselves with negative thoughts, so is it any wonder we get depressed? Depression is a lack of that vital energy that keeps us moving. Dorothy Rowe talked of depression being like being in a prison with an open door. We can leave whenever we wish, but why bother whan we are fed and watered and looked after. Going out from the prison would mean facing our responsibilities, which may seem overwhelming.
So we invariably take the easy way out and remain imprisoned in our depression. That is very understandable, but it does not resolve the problem.