• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

Feeling of wanting to Cry for now reason?

gadamsgrega2

Active Member
Joined
Feb 11, 2020
Messages
186
Reaction score
120
This may be a fatigue thing or something where a person didn't get a good rest (as that seems to come up for me) but I do notice that when I get an anxiety bout I will have a strong sensation of wanting to cry for absolutely no reason. Anyone else here get this one?
 

Izthewiz

Well-Known Member
Joined
Jan 27, 2020
Messages
677
Reaction score
432
Yes and I'm a male.
I got my hormones checked and my testosterone was low and my estrogen was elevated.
I haven't cried since, but one time after seeing a St.Jude children's cancer commercial.
Those kids are so brave.
 

gadamsgrega2

Active Member
Joined
Feb 11, 2020
Messages
186
Reaction score
120
I am male also... my testosterone levels are fine my Dr. said...
Only time I get this way is when I feel hopeless with anxiety... as if it will just always be there.. On a day like today, it is a bit stronger and I have the urge to because I slept poorly last night.. I know things are fine in my life and normally, I could sit through a commercial like the one you bring up just fine... My trigger I believe is that when it comes to doing something "big" ie a traveling trip with my wife to visit family across the country... I see her get excited about going and having fun... and I get anxiety cause I'm thinking I may have to cancel the trip.. and let her down...
 

PHIL9611

New Member
Joined
Apr 5, 2020
Messages
19
Reaction score
9
Sometimes A good cry is needed I broke down several times this week.
My Friend is a Paster Religion and praying has helped me calm down.
just say to yourself everything is going to be alright nothing to be scared of
Couldn't hurt it helps me in a way
 

FinneousRex

Active Member
Joined
Jan 19, 2020
Messages
224
Reaction score
133
I cry everyday. Sometimes multiple times a day. Sometimes when we are at our wits end, we just have to cry. Almost like a “cleanse”. I had a really bad breakdown yesterday. I cried to the point of hyperventilation for almost an hour. Just a lot of overwhelming things in my life right now. I cried again this morning before work. Not a huge cry but enough that I’ve had a stabbing sinus headache the entire day because of it. Crying is such a subjective occurrence.
 
Top