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fear that i am not going to be able to do anything i want

Eleanor Alishav

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like this is like a real real thing. I have a heard time following through and i find it easier to just stay in the same place and be miserable. I;m scared im never gonna get better and just be nothing and nobody and i will never be happy. this ******* sucks. i hate feelings like this. i dont wanna end up like that
 

janemariesayed

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like this is like a real real thing. I have a heard time following through and i find it easier to just stay in the same place and be miserable. I;m scared im never gonna get better and just be nothing and nobody and i will never be happy. this ******* sucks. i hate feelings like this. i dont wanna end up like that
It seems that more and more of us are becoming agoraphobic. I feel you. It sure is easier, isn't it? What hobby do you have? I used to like swimming and took myself off to the baths sometimes or go and see a movie at the cinema. Can you join a club or group that interests you? It would get you out of the house and perk you up.
 

XmasCarol52

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like this is like a real real thing. I have a heard time following through and i find it easier to just stay in the same place and be miserable. I;m scared im never gonna get better and just be nothing and nobody and i will never be happy. this ******* sucks. i hate feelings like this. i dont wanna end up like that
I do have agoraphobia I am already having that awful anticipatory anxieties over have to go and see my damn shrink in a couple of weeks Can you just sit outside for awhile maybe read do a puzzle?I dont do puzzle because I can never figure them out.I do know that sitting outside for me helps but the problem is when i get back inside all the worrying starts up.I am going through something right now I dont know what to do with myself first i want to go outside then i come back inside then i want to go out but I dont because deep down inside i want to stay inside makes no sense to me at all.I have a lot on my maybe that is why
 

Fighter14

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I have been feeling exactly how you feel this week I am really tired physically and mentally and feel lost. Like I said everything you wrote I can completely relate to I know this is basic advice but you just have to keep going I know it's sooo hard and scary too but once you get through it you'll see how strong you are. Try your best not to let the anxiety break you I know what it feels like to be in that dark hopeless place and it does suck. Just give yourself time take things slow and clear your mind soon you'll know how to move on. Keep fighting.
 
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