Fear of goin crazy

[nghn]

ı have this for 5 years. I cant get through fear of going crazy. I am really terrified. I dont know what i do lately. Is there anyone have this fear? Pls help me :’(

 

[Summers]

Can you go into more detail? What happens to you?

 

[Allenafaith]

I have this fear too only because my dad is kind of like this. Like the above poster said, if you feel comfortable, can you please give a little more detail?

 

[PeggyJoan]

You are not alone! And even better, you are safe here. Take a deep breath and write to us. Maybe you can get some really good advice, and even better, it is very therapeutic to tell your story.
Best wishes, Peggy

 

[Daniel rodriguez]

Im right here with you friend! Im always horrified of whats happening. Then i realize its just my head playing tricks on me. Theres never going to be a definitive answer so just keep trying ways to calm your nerves.

 

[Claraviolet]

I do fear that I will go crazy at some point.
I mean the things that I fear and feel are not 'normal' and people around me, wanted me to change so that I can be 'normal'. I tried so hard but I really couldn't change myself. Not even a little and when they keep saying things to hurt me...change me.......it feels that I will be going crazy soon with all that stress.
I feel that we shouldn't think about this at all as it effects our thought process.
Even though the fear is there, we should ignore it and move on. Otherwise, that would just become the reality. So, if you have this fear as well, don't think about it too much....I know...I know it's hard to not to ...think about it..but still, we could try. If we don't accept ourselves, no one else would.

That's what I believe now.