Trikay12113
Active Member
- Joined
- Mar 31, 2019
- Messages
- 191
- Reaction score
- 117
Lately everytime I go on any social media’s all I see is stuff about corona virus. I wasn’t having a ton of anxiety about it but I feel like it keeps getting worse and worse everyday. It’s now starting to happen in my state and schools are closing and people are going wild and buying toilet paper and cleaning supplies like crazy and it’s all starting to freak me out. I already don’t go out much because of my severity of my anxiety, but I still need to get out and do things so I don’t allow my anxiety to completely take over and stay in bed all day. My parents also come in contact with a lot of people at their work so that makes me nervous. Yesterday I cleaned all the doorknobs, handles, phone with Clorox cause I was worried. I also find myself touching my face a lot because of my anxiety so it has be even more worried. I feel like I’ve began to have a kinda sore throat and watery eyes the last two days so its all been manifesting in my head. I’m a 21 year old with good health Besides my bad anxiety which I’m taking propranolol for my fast heart rate caused by my anxiety and pristiq for the anxiety so I know I’m not at risk of dying from it but it still scares me. I’m not sure what to do to help put my mind at ease. There’s too much all over social media and I feel like anything I go on or look at that’s all I see.