Everyday headaches at the same time..

[Paintings_of_blue]

Does anyone else get horrible headaches EVERYDAY around the same time? I get headaches everyday around 4pm to the point of crying or vomiting.. I'm not on any meds and I've tried meditation, every over the counter pain relief you can buy and nothing helps.. if I have a drink that'll help ease it but I don't like to drink and want a healthy way to stop this miserable pain.. Help???

 

[Rinka]

Have you been diagnosed maybe with migraine or cluster headache? Anxiety can negatively contribute to both of them.

Also check if you are drinking enough during the day, dehydration leads to headache.

Check your pillows and bed, if your muscles can’t relax because of unsupportive pillows and an old mattress, then they tens up especially in your neck. This can lead to neck pain but also to really mean headache.

If you are worried please check in with your Doctor.

 

[janemariesayed]

Hello @Paintings_of_blue

It sounds like you have migraines. Maybe they can happen at around the same time of the day because by that time you have had enough pressure? Perhaps a small rest might help in between. Migraines can also happen if you are hungry or thirsty.

 

[Concernedgal]

Here's your answer. Cluster headaches. They are really hard to treat. And yes. .they are quite painful.

 

[XmasCarol52]

Does anyone else get horrible headaches EVERYDAY around the same time? I get headaches everyday around 4pm to the point of crying or vomiting.. I'm not on any meds and I've tried meditation, every over the counter pain relief you can buy and nothing helps.. if I have a drink that'll help ease it but I don't like to drink and want a healthy way to stop this miserable pain.. Help???

Hi and welcome it could be migraines,or do you have sinus problems? Sometimes I find if you do not get enough sleep or rest this could happen.I myself have to drink plenty of water because I am dehydrated and i know that being dehydrated can cause a lot of pain even muscle pain,I do hope you feel better.Have you tried tylenol pm that may help some.?