Does being more tired make you anxious????

[XmasCarol52]

I know with me sometimes if I do not get enough sleep I do feel very anxious so much so that my legs become like jelly.Today when I went to stand up for instance I had to rush to sit down because my legs were about to give in,funny thing as soon as I ate I was better.I tried napping because I am so exhausted but couldn't .I get about four hours of sleep at night when I do get some sleep but for me that just isn't enough.I did read that when you do have anxieties you do need your sleep.cause it can cause anxieties.Does anyone else feel this way when they cannot sleep,feels like you are drunk, anxious and sometimes even depressed...It gets bad the days when I am so tired I am afraid to get up walk because I have that fear of falling and I already had one severe fall.Yes I hit my head can't you notice,lol Seriously I did hit my head on a glass entertainment center.I didnt know what hit me when I feel,even then I wasnt sleeping to well.

 

[Concernedgal]

Yes it does In my opinion but. Heres a list of what decreased sleep can do to your body.

 

[XmasCarol52]

well i know that I am irritable now because as usual I cannot sleep.Tremors could be why I shake sometimes,I wonder if those letters I see on my ceiling sometimes are hallucinations.Well I am already heavy.Thanks for the info it is very interesting> I will probably watch baggage if I cannot get back to sleep.I am fine when sit up the second I go to lay down I become very anxious start to twitch it is very upsetting and annoying.

 

[XmasCarol52]

 

[janemariesayed]

Hallucinations can happen if you go without sleep for too long. Can you mention it to your doctor next time you go and see him or does he already know?

These last few days I have felt so tired and I don't know why it is. I've not been waking up during the night as usual so I don't get why. If I have been sleeping okay then I should wake up feeling refreshed. I normally wake up about 5.30 but the last few days I have gone back to bed because of feeling so tired. I don't know what it is and wonder if it is not the prozac making me feel tired.

 

[XmasCarol52]

My doctor told me they were part of my anxieties.Me to I have been so exhausted I think part of it is because of my allergies,I get up around 4-430 but last night i was up about two and i couldnt go back to sleep until about three it just seems once I wake up I have a devil of a time going back to sleep.Four hours is not cutting it for me I need at least 8 hours and then some.I dozed off for about an hour and a half this afternoon hoping that when i wake up I would feel refreshed no such luck my eyes still are dry and tired.. So I know it is my allergies.Seems like the allergy pills dont work all that well if my allergies are really bad but if they are not to bad they work. Do you have allergies? Cause i know sometimes you can feel very tired with those.I just feel so run down.Plus it is hot.