Does anyone know what this is?

[jataj]

i don't know if this is normal for some people, but something that just started recently has been bugging me way too much.
i feel way too distant, from friends, family, everything. it feels like my mind is in a different place. if i don't want to remember something, i can just tell myself that it never happened and i was hallucinating. and once i do that, i keep doubting whether it actually happened or not. just the other day i was carrying something that i needed for work and even when i looked at it and felt it, i was convinced it was still at home and i was seeing things.
i'm probably just worrying too much, but this has seriously been getting on my nerves. thanks

 

[scharley1973]

i don't know if this is normal for some people, but something that just started recently has been bugging me way too much.
i feel way too distant, from friends, family, everything. it feels like my mind is in a different place. if i don't want to remember something, i can just tell myself that it never happened and i was hallucinating. and once i do that, i keep doubting whether it actually happened or not. just the other day i was carrying something that i needed for work and even when i looked at it and felt it, i was convinced it was still at home and i was seeing things.
i'm probably just worrying too much, but this has seriously been getting on my nerves. thanks

well i dont know what your going thru jataj but if your hallucinating or feel like you are, thats a whole nother mental problem, not typical of anxiety. i would get into your doctor and rule out anything serious or i mean a physical problem. but...i also am not the expert on anxiety or panic, i guess it could be a symptom for some people. i can imagine how frightening that must be. try and stay calm and dont think the worst. there are alot of people on this site that have delt with this as long or longer than me...they might have more knowledge and experiences with that. your get more feedback and i wish you all the best. thoughts are with you!

 

[Rinka]

Hi @jataj it seems as if you are starting to over think a bit. It can be normal that one becomes more distant depending on what is going on in life. Sometimes a bit more space helps finding yourself.

 

[scharley1973]

well i dont know what your going thru jataj but if your hallucinating or feel like you are, thats a whole nother mental problem, not typical of anxiety. i would get into your doctor and rule out anything serious or i mean a physical problem. but...i also am not the expert on anxiety or panic, i guess it could be a symptom for some people. i can imagine how frightening that must be. try and stay calm and dont think the worst. there are alot of people on this site that have delt with this as long or longer than me...they might have more knowledge and experiences with that. your get more feedback and i wish you all the best. thoughts are with you!

well i guess i read your post wrong im sorry, i thought you were hallucinating. but after i read rinkas post i re read yours...i agree with her and im sorry. i spaced out tonight