Does anyone know about really good natural remedies

[Fighter14]

I was on the internet looking for natural supplements that help with anxiety I think I may have found some good ones but am still uncertain if it's too good to be true. Have any of you tried or know of any good remedies?

 

[janemariesayed]

I was on the internet looking for natural supplements that help with anxiety I think I may have found some good ones but am still uncertain if it's too good to be true. Have any of you tried or know of any good remedies?

What natural remedy did you find that was good? St. Johns Wort is quite good.

 

[Fighter14]

I found something that's called ZEN it's all natural herbs that help relieve stress or anxiety, not completely but those that have used it say it helps a lot and is better than prescription meds. I still have to do some research to see if it's trusted but it seems like a natural safe way to help reduce stress or anxiety. There's a few other ones as well I just can't remember the names there's quite a few though.

 

[janemariesayed]

I found something that's called ZEN it's all natural herbs that help relieve stress or anxiety, not completely but those that have used it say it helps a lot and is better than prescription meds. I still have to do some research to see if it's trusted but it seems like a natural safe way to help reduce stress or anxiety. There's a few other ones as well I just can't remember the names there's quite a few though.

I don't think there is any medication that completely stops anxiety. That would have to be one magic pill.

 

[Rinka]

I found something that's called ZEN it's all natural herbs that help relieve stress or anxiety, not completely but those that have used it say it helps a lot and is better than prescription meds. I still have to do some research to see if it's trusted but it seems like a natural safe way to help reduce stress or anxiety. There's a few other ones as well I just can't remember the names there's quite a few though.

Depending on the country you live in, you could have access to Kava Kava and kratom. Both are known to reduce anxiety and stress within the hour. Also check out 5-htp and St Johns Ward. Both need about 4 weeks to show the long term effect of reduced anxiety and depression.
L-Theanine, a concentrated extract from green tea, has the ability to reduce anxiety and relieves insomnia.