Does anyone have Sciatica nerve pain in hip?

[ladybj]

My body has been tensed/stiff for a very long time due to difficulties in my life years ago and may be due in part to anxiety and post menopause.. I notice after sitting long periods of time, I feel pain in my hip area. It only hurts if I move a certain way. I try to stretch everyday which helps my muscle tightness a little. Also my hubby recently purchased a king size bed..it sits pretty high up which my body is trying to get use to, I am sure its not helping matters but hopefully by body will adjust to it.

Just wondering if anyone is having Sciatica Nerve Pain...

 

[Sassy]

My body has been tensed/stiff for a very long time due to difficulties in my life years ago and may be due in part to anxiety and post menopause.. I notice after sitting long periods of time, I feel pain in my hip area. It only hurts if I move a certain way. I try to stretch everyday which helps my muscle tightness a little. Also my hubby recently purchased a king size bed..it sits pretty high up which my body is trying to get use to, I am sure its not helping matters but hopefully by body will adjust to it.

Just wondering if anyone is having Sciatica Nerve Pain...

I used to have really bad sciatic pain. I saw a chiropractor for years and it helped. However what works for me now is hanging from a chin up bar. You hang it in a doorway and you just hang there. It aligns your back. Whenever I start feeling that pain start, I hang on it a couple of times a day and the pain will go away. I'm not sure how severe yours is but mine was very painful at one time. Since I have started using that chin up bar it has never been that bad. Hope you get resolution on your pain soon.

 

[ladybj]

I used to have really bad sciatic pain. I saw a chiropractor for years and it helped. However what works for me now is hanging from a chin up bar. h

Thank you for your response. Not sure if I can hang from a bar at the mature age of almost 60..lol. I do a bit of stretching which helps a little. I am all tensed up with stiff muscles which do not help the issue..but its not too bad. I may schedule an appt with my chiropractor soon. Thanks.