Do your back pop when u workout

[su.]

Do ur back pop when working out is this something wrong or its normal

 

[Husband/Father of 3]

If it doesn't hurt/cause pain then you should be fine. Your spine can "crack" like your knuckles, some people can "crack" their own back or it happens when they are doing something specific. I actually like to roll on a foam roller to crack my back every now and then.

 

[FinneousRex]

My back pops all the time sometimes if I stand up or lay down or if I breathe in or for no reason it just pops