Constant checking and worrying

[Steven]

I haven’t made my own post on here in some time but besides replying to other people. I was doing great with my health anxiety pretty much all summer. I had gone through a big scare prior to that which lasted a really long time until I was eventually able to find out I’m okay and move. Unfortunately it’s started back up the last couple of weeks I’ve been worried. Two weeks ago it was one deadly disease and this week it’s another. I won’t even get into the details because they really don’t matter. It’s always the same stuff. Very little evidence or symptoms to back up either. I can tell that I’m just going back down the same old path and even though I know that it’s so hard to move past it. It’s like my brain always wants to latch on to something to worry about. Also I went in for a doctor appointment last month and they did a full blood work and everything came back good so I thought that would be the end of my worries for a while.

 

[Rinka]

The sad part about health anxiety is that its very hard to argue with logic against it. Even though all tests come back positive and everything seems well, there is still this nagging doubt that something is wrong and something has been overlooked.
This thought process is very hard to brake without proper support. Are you able to access therapy?