Hello, i have this strange thing which i don't know and i don't know how should i fix this. I always been struggling with my anxiety and toughts. I had some kind of panic attacks and i could not sleep which led me to hospital and of course prescriptions of medication. It helped me in the first week but i stopped taking them as i had side effects as big migraine and tiredness. I don't have any family where i live or alot friends too,just my partner. I used to live with my partner for 4 years but 3 months before we got into argument which led to decision for me to move out. The argument was about his friends and what they do and they just destroying our relationship. So we agreed just to live apart just to see how everything will go. Everything was just fine, he decided not to meet those people anymore. All talking and meeting together is nice, we spend time together, enjoying each other. But problem is when i go to his house and stay the night i can't fall asleep and it makes me very anxious as i start thinking about what happened before and should i be here. As im trying to sleep it just any noise or movement wakes me up straight away. I love him to bits and i know he does as well. But not being able to sleep leads me to alot of stress and being tired all day next day. And second day i feel very tired and go to sleep with him i just can't fall asleep, my head just keeps my up. I always have like pressure in my head which keeps me awake. But when i come back to my house everything is just fine i sleep normally. I want to stay with him but i cant fall asleep in that place. What should i do?
Can't fall asleep
- Thread starter MedaC1997
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