Yayaceni11
Member
- Joined
- Feb 14, 2020
- Messages
- 30
- Reaction score
- 8
I know exactly what you are talking about. I feel like I am also my own worst enemy, especially when I get to overthinking a situation. We should trust them but in the back of my head I’m always like what if? I know I need to work on that. I have an apt for CBT next month, I’m hoping that by talking to someone that will help. I’m glad you are ok. Did they check your bumps? I have my apt tomorrow at noon timeThey said they werent worried and that if it keeps happening to come back but she’s pretty sure I’m fine. It hasn’t happened again today. I feel a little better but I’m still so full of doubt I wish I could just trust them. Idk it’s so hard I wish I didn’t overthink so much. I swear I’m my own worst enemy at time. I mean I keep telling myself like this is there job , this is what there educated for.. idk what wrong with me