Bringing back memories

[FullOfWorries]

When you bump into an old colleague and they just look right through you and all the bad memories from that work place come flooding back. How they used to walk all over me and really changed me as a person. Kicking myself I didn't say something, old me would have until that place happened


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[Rinka]

Hi @FullOfWorries. Might be that you are experiencing some form of PTSD in regards to the negative experiences you had in your old work place. People, tastes, smells or just certain works can trigger flash backs.

It is important however, that you start talking about what had happened, before the trauma get deeper.

Please feel free, to talk about it, we will listen.

 

[FullOfWorries]

Hi @FullOfWorries. Might be that you are experiencing some form of PTSD in regards to the negative experiences you had in your old work place. People, tastes, smells or just certain works can trigger flash backs.

It is important however, that you start talking about what had happened, before the trauma get deeper.

Please feel free, to talk about it, we will listen.

I guess I do. It took me a long time to get over it. They just weren't nice to me at all. I went there to learn and they didn't teach me. Made me do all their work for them, then proceeded to say I was bad at my job, they talked about me behind my back and was referred to as 'their bitch' by others.

Ive always been a fairly shy person at first but never had a problem sticking up for myself. Here? I just let them. People thought I was weak and they made me feel worthless. I kick myself everyday that I let them treat me the way they did, they made my anxiety the way it is today and definitely brought my depression out- they were already there but made worse I think by this place


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[janemariesayed]

People thought I was weak and they made me feel worthless. I kick myself everyday that I let them treat me the way they did, they made my anxiety the way it is today and definitely brought my depression out- they were already there but made worse I think by this place


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Try not to think about it so much. Flashbacks will happen if it was a traumatic time for you, but it wasn't your fault. You are not to blame for other people's cruelty. Letting them treat you like that was not a weakness. It was a strenth because in adversity you were still able to keep your head about you and be polite. You were the bigger one in this scenario. You were the adult. Give yourself a pat on the back ~ well done!

They may have made your anxieties and depression worsen but they probably don't even realise that because people like that are ignorant. I hope you can get some counselling to help you through what those idiots did to you. Good luck.