Body weakness

[Daniellababiex3]

Anyone else experience body weakness and fatigue?? ugh why do I wake up feeling so groggy and weak.

 

[Danny1001]

Because we are so tired from anxiety


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[Daniellababiex3]

Because we are so tired from anxiety


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We really are. I work at an mri office and I made tech check my brain again, I’m so sick of this.

 

[TruthHurts]

Anyone else experience body weakness and fatigue?? ugh why do I wake up feeling so groggy and weak.

How many hours do you sleep a night?

 

[Daniellababiex3]

How many hours do you sleep a night?

I’m in and out of sleep all night to be honest. But even when I sleep well, I still wake up with weakness.

 

[TruthHurts]

I’m in and out of sleep all night to be honest. But even when I sleep well, I still wake up with weakness.

What is your diet like? Maybe you should look into a magnesium and b12 supplement.

 

[Daniellababiex3]

What is your diet like? Maybe you should look into a magnesium and b12 supplement.

Woke up feeling better today. Experiencing some dizziness but that’s about it. I do b12 shots and drink magnesium lol

 

[TenLettersRap]

i dont think we should be looking for a single vitamin or nutrient and think that can solve any issue...we need to be researching and cross examining our RDAs vs What we actually get in our daily meals...and trust me we are waaay off.. all nutrients are synergistic and some use others to function and too much of one can imbalance another and set off a chain reaction.. its truly a delicate balance. that being said i even believe RDAs for nutrition are too low, they are numbers for already healthy individuals...i think it takes more to reverse certain issues but in the correct balance

 

[alwaysworried]

Have you been tested for anemia? Iron deficiency could definitely cause some of the weakness/fatigue you're feeling, as well as the dizziness. Women are especially prone to this since we lose blood every month. Good news is that it's easily fixable! It just tends to be overlooked a lot, might be worth checking out if you haven't already

 

[Daniellababiex3]

Have you been tested for anemia? Iron deficiency could definitely cause some of the weakness/fatigue you're feeling, as well as the dizziness. Women are especially prone to this since we lose blood every month. Good news is that it's easily fixable! It just tends to be overlooked a lot, might be worth checking out if you haven't already

I already have and I’m not anemic, I thought the same thing

 

[Givethanks82]

Woke up feeling better today. Experiencing some dizziness but that’s about it. I do b12 shots and drink magnesium lol

You have sinus/allergy issues? Dizziness can def come from that

 

[bin_tenn]

I often feel the same way when I first wake up. Along with those sensations, it also hurts to take a really deep breath in the morning (which causes me to cough) and my heart feels like it's pounding. After 30min or so, I feel great. No idea why, but been that way for years.