Blah, hangover anxiety

[bin_tenn]

Really just venting. I know this is to be expected. I don't drink often, but I did last night. I drank a fair amount more than I usually do, and today I have a hangover. I woke up feeling dizzy, head hurting, etc. I'm drinking nothing but water so far today, and I've eaten saltine crackers and a banana. I do feel a bit better than I did a couple hours earlier. It's making me feel a bit anxious. Oops!

Normally, I have a few drinks and catch a good buzz, and gradually slow down. Last night, however, I didn't slow down when I normally would. I definitely regret trying to do more. Haha. I'm already a lightweight and can feel pretty tipsy after what others probably consider only a moderate amount. I won't do that again, I feel like garbage.

Any tips to speed up hangover recovery? Aside from drinking water and eating good food?

 

[Cuchculan]

Think you know what the most obvious answer would be. Yesterday you were wanting to get fit. Today you are hung over. Was the exercise that bad? Can't exactly say I know any miracle cures. Here in Ireland people down some more drink the morning after to chase the hangover away. Not messing about that either. Most common thing they do. Another pint or can of whatever they drink and they always feel better. Might be just an Irish thing. I have no idea. Next time thing about how much you are drinking. Know your limits. What will make you feel bad the next day. Don't pass that point. Easier said than done. And no. Lifting a can does not count as exercise. When I said mix a hobby in with the exercise this was not what I had in mind.

 

[bin_tenn]

Think you know what the most obvious answer would be. Yesterday you were wanting to get fit. Today you are hung over. Was the exercise that bad? Can't exactly say I know any miracle cures. Here in Ireland people down some more drink the morning after to chase the hangover away. Not messing about that either. Most common thing they do. Another pint or can of whatever they drink and they always feel better. Might be just an Irish thing. I have no idea. Next time thing about how much you are drinking. Know your limits. What will make you feel bad the next day. Don't pass that point. Easier said than done. And no. Lifting a can does not count as exercise. When I said mix a hobby in with the exercise this was not what I had in mind.

Haha! I don't drink often, and I've continued exercising. I can't drink early in the day, I have to wait until evening, otherwise it just feels wrong.

I'm fully aware of my limits, I just didn't care about the ramifications at the time.

 

[Danny1001]

I quit drinking because it became my anxiety medicine it was nightmare


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[bin_tenn]

I quit drinking because it became my anxiety medicine it was nightmare


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I'm glad you recognized it and quit. I absolutely refuse to ever get to that point, for some very good reasons.

 

[bigjetplane6]

I think water and food and rest are the only thing you can really do however, I feel like I got here late and I assume you should be feeling better by now

 

[bin_tenn]

I think water and food and rest are the only thing you can really do however, I feel like I got here late and I assume you should be feeling better by now

I was actually still feeling pretty crappy last night. I wasn't dizzy and I didn't have a headache, but I just felt generally cruddy. I'm definitely feeling much better this morning though.