hi guys since coronavirus is going on, it has really gotten to me. I feel lonely and bored. I've got some hobbies to do at home like singing and playing the guitar. I have taken a break from Instagram which made me a bit better as there is more time to work on other things. im really having a hard time with the anxiety even though I am controlling it well. I feel very worried and afraid. I think my uncomfortable feeling caused by this, is making me want to die. i don't want to die. i will hurt so many people and knowing that i will hurt so many people makes me sad. i couldn't even bring myself to do self harm bring myself to self harm. I just want everything to be over now with coronavirus.
I know it's normal for everyone to get good and bad days, but for me it feels like it is apart of me now which they come up more frequently. does anyone relate?
I know it's normal for everyone to get good and bad days, but for me it feels like it is apart of me now which they come up more frequently. does anyone relate?