Bad news about my uncle

[XmasCarol52]

Thank you I know Jesus is very special to me and so are you

 

[janemariesayed]

Thank you I know Jesus is very special to me and so are you

Thank you Carol. I think your name is excellent too. Really appropriate for the time of year you were born.

 

[XmasCarol52]

I just want to feel better and not worry all the time i get so sick of worrying,you know how it is

 

[janemariesayed]

I just want to feel better and not worry all the time i get so sick of worrying,you know how it is

Perhaps try and be more accepting of yourself. I shout at my PTSD when I have a flashback. I swear at them and tell them to go away in words I can't repeat on here. Then I laugh at myself because it is like me treating the flashbacks as alien to me, not part of me. It does seem to ground me though. They are still extremely painful and I still get the panic attacks but because I have accepted them, they don't scare me as much.

 

[XmasCarol52]

This is so crazy I woke up about 130 last night i was hot as hell but no anxieties I felt good actually instead of being anxious but then again about 5 am i started to feel like crap again I just want this damn bug or whatever it is gone,sometimes it is here and sometimes it is not ,now all day I have been extremely anxious how much is a person suppose to take,I have been working on my knitting making hats yet all I can think about is my stinken illness,I really wish that I knew how to control my mind so I dont have to think about it,so far I am having a lousy Christmas season.I am at the point where I dont care whether I live or die. I am going to lay down and try to relax and watch the Carol Burnet 50 years special then Tv Land has all comedy CHristmas shows on tonight if I can stay awake I am so tired.I feel so warn out no doubt because of being sick and anxious do you know that anxieties can actually cause a cold>I read that

 

[janemariesayed]

This is so crazy I woke up about 130 last night i was hot as hell but no anxieties I felt good actually instead of being anxious but then again about 5 am i started to feel like crap again I just want this damn bug or whatever it is gone,sometimes it is here and sometimes it is not ,now all day I have been extremely anxious how much is a person suppose to take,I have been working on my knitting making hats yet all I can think about is my stinken illness,I really wish that I knew how to control my mind so I dont have to think about it,so far I am having a lousy Christmas season.I am at the point where I dont care whether I live or die. I am going to lay down and try to relax and watch the Carol Burnet 50 years special then Tv Land has all comedy CHristmas shows on tonight if I can stay awake I am so tired.I feel so warn out no doubt because of being sick and anxious do you know that anxieties can actually cause a cold>I read that

Oh, Carol, I'm sorry that you are still suffering from this horrible bug. Stay strong sweetie, it will pass. Controlling the mind is really difficult. I've tried it and researched it but it is so difficult. You have to meditate. Completely blank your mind. It takes a lot of hard work and practice to achieve it and I haven't managed it. I looked up meditation for beginners and it said to sit quietly and close your eyes. Breathe in for the count of four and hold your breath for the count of four, then breathe out for the count of four. Do this for five minutes and build it up each day by five minutes till you get to an hour.

Doing the counting technique helps you to focus on your breathing rather than thoughts, and this is supposed to ultimately help you to blank your mind completely when you want to. It is a really hard thing to do, at least I've found it really hard.

Just relax Sister and watch your telly programmes. That should hopefully take your mind to a better place. Sending you hugs and healing energy.

 

[Issac Edelman]

just take care of here and tell her to have patience and fate in life. I would play for both of you and try to be happy. good Luck

 

[XmasCarol52]

I just called my shrink and i told them i have been really sick for the past three weeks and because of it my anxieties have been really high so i needed to take an extra klonopin and buspraine no I am not over doing it.I dont care if I am anxious I am taking my pills,right now i just want to die sorry folks but this is the way I am feeling,I am so sick of being sick I had enough of this anxiety for a month now,When is this bs going to stop? My christmas is ruined .thanks god for nothing.

 

[janemariesayed]

I just called my shrink and i told them i have been really sick for the past three weeks and because of it my anxieties have been really high so i needed to take an extra klonopin and buspraine no I am not over doing it.I dont care if I am anxious I am taking my pills,right now i just want to die sorry folks but this is the way I am feeling,I am so sick of being sick I had enough of this anxiety for a month now,When is this bs going to stop? My christmas is ruined .thanks god for nothing.

Hey, hold on Carol. I'm sorry that you are feeling like this right now. You do know that it passes, though. You are not going to be sick forever. Then your anxieties will ease for a bit. Perhaps you are just going through a dark phase. Chin up! You are going to be just fine. And soon enough too. Sending you hugs.

 

[XmasCarol52]

I had a thought I think that my water may be the cause of my throat and anxiety problems well it is loaded with cholrine and i cannot tolerate that and floride can make a mess of your nervous system.i just looked it up .I hope I am right so for now on I am buying bottle water .Our water was contaminated once before and who knows what kinds of chemcials can be effecting me

 

[janemariesayed]

Fluoride is really dangerous @XmasCarol52 and I have no idea why the governments give it to us. It causes depression, cancer, and what's that other one? Oh yes! Dementia. It causes dementia as well. It calcifies the pineal gland and causes humans to be like 'robots' and not ask questions or think for themselves. You have to take tamarind for the fluoride to leave the body completely. Then you start noticing how intuitive you become. I think it is a conspiracy. That may well be my OCD but I believe it because swallowing fluoride does nothing for our cavities at all. It's like drinking hair dye to make your hair turn a different colour.

It is a strange wonder to me why it is put in our water the world over. It does nothing other than cause death and makes us 'quiet.'

 

[XmasCarol52]

Fluoride is really dangerous @XmasCarol52 and I have no idea why the governments give it to us. It causes depression, cancer, and what's that other one? Oh yes! Dementia. It causes dementia as well. It calcifies the pineal gland and causes humans to be like 'robots' and not ask questions or think for themselves. You have to take tamarind for the fluoride to leave the body completely. Then you start noticing how intuitive you become. I think it is a conspiracy. That may well be my OCD but I believe it because swallowing fluoride does nothing for our cavities at all. It's like drinking hair dye to make your hair turn a different colour.

It is a strange wonder to me why it is put in our water the world over. It does nothing other than cause death and makes us 'quiet.'

I did some research and the fluoride they use is not the same thing as they put in toothpaste this stuff can damage not only your teeth but effect the nervous system and God knows what else they put in the water ,i am running low i may have to drink some today uck i get paid tomorrow so i am ordering some more,My water smells of cholrine so bad i cannot stand it it smells like bleach and u know me i have zero tolerance when it comes to strong smells,