Awake

[Teaatime]

Trying to calm my self by writing here instead of bothering people with my late night messages because that's how I try to calm myself but I feel like a bother... so yeah I'm panicking so this is my outlet .. writing... iits fine to ignore this it's more for myself

I feel 'sick' I have this panicky feeling like im gonna die so I will be up all night until I can no longer keep my eyes open and I hate it im sleepy I really am but im terrified ... sigh. What to do what to do I was doing so well these past weeks ....
Dogs
Hahaha I smiled once I thought of dogs
...

 

[LostMyWay]

Have you tried writing anything other than messages like this? I know sometimes whenever I need to get my mind off things I try writing poems, they're always dark and negative poems but while writing them they take my mind into a slightly better place temporarily. Maybe try just typing things out in a text document or something, maybe not necessarily poems but just anything that comes to mind to try and calm yourself.

 

[Teaatime]

Have you tried writing anything other than messages like this? I know sometimes whenever I need to get my mind off things I try writing poems, they're always dark and negative poems but while writing them they take my mind into a slightly better place temporarily. Maybe try just typing things out in a text document or something, maybe not necessarily poems but just anything that comes to mind to try and calm yourself.

I've thought about it but never tried I usually text someone to just talk until I'm calm but lately I just dont want to be a bother so I decided to post here since I think what helps me is that someone is reading what I'm feeling and such and they know what's happening and they're hoping I get better.

 

[LostMyWay]

Give it a try, what have you got to lose? Try a poem, maybe just write down how you feel, try writing a story that could keep you distracted and get your imagination going too. Hell if you want you can message me. I don't mind and you definitely won't be a bother, if it will help then go ahead.

 

[Teaatime]

Thanks

 

[LostMyWay]

You're welcome. Message me any time you want, say whatever you want, I won't judge you for anything that you say. Honestly it would probably help me too, because I'm pretty much the same way in that typing out messages can take my mind off things.