Are you the kind of person who always worry all the time?

[lexinonomous]

My worries can range to just about anything. My life seems to be a fairly large "worry pool." Attending school regularly has me worrying about my grades constantly. I am always worrying about what hand life is going to deal me. It's a really terrible feeling, to be constantly on edge and wondering what's going to happen next. I find myself waiting for something to go wrong, constantly. One of the worst experiences I have is arriving to class and feeling as if something is missing from my kit. I am always challenging myself to not forget homework assignments.


In short, yes I am someone that is constantly worried. I am worried about what people think of me. I am worried people will see my anxiety through my smile. I'm worried about just about everything.

 

[ReadmeByAmy]

MellowCat I like what you had wrote...."Life is better when you have been at your worst and know it can only get better from there". This is absolutely right because in our life we had our ups and down..If we traveled on the wrong road while we are on our life journey we should not stop from there. We can still continue our journey because there are still smooth roads that will come our way.

 

[Panic57]

Yes, I'm always worrying about something wether it's bills or heath. I really believe the quote that if you're either heading into a storm, going through a storm, or coming out of a storm. Something bad or difficult is always coming so I have to keep trudging through life even though I want to curl up in a ball most days. I worry so much that my mom got me a cup that has Dori on it with the phrase 'just keep swimming' which is kind of funny. There are rare moments when I don't have something on my mind that I need to take care of this instant or that is constantly at the back of my mind to take care of.

 

[ReadmeByAmy]

Panic57 Most of us are the worrier and I must admit that I am one of them that is why I decided to make a thread of this topic. Worrying about everything in our life even there is only little or perhaps no reason at all is already part of our daily life. We always worry what will happen within the day and sometimes we are afraid that something might happen bad even it is not yet still happening. Of course all of us might be worrying about our family life, our health and money which is a necessity to live our life. All of these things makes us to worry and this greatly affects our daily activities which sometimes leads us to stressful life. But like what I had said I was able to overcome this and I do not worry that much anymore like before.

 

[joshposh]

If you have a lot on your mind, and a perfectionist, I can see how you would be worrying all the time. It also might be in due part that there are insecurity issues. If you do not have the confidence in your work or the type of quality that goes out, then you will constantly beat yourself up on some of the matters that you have no control of. Mix that up with social anxiety and always looking for acceptance, you will be thinking of all types of angles that will lead to your personal downfall.


Always have a plan, and a back up plan. If you worry that the first will fail, then you will at least have less stress about an alternative.


Always have a back up no matter what. The minute you start doing things on the fly, that's when things go bad, quick.

 

[NormaD]

Everyone worries about something at one time or another, but when it becomes chronic worrying, then I think it's time to get some help. A lot of times people spend time worrying about things that they have absolutely no control over. And no amount of worrying will ever change them, so what's the point? I say let's focus more on the things we can change, like our attitude, and then our lives will start to change magnificently.

 

[sidney]

I'm quite lucky to have such an optimistic (and nonchalant) personality, so I really seldom worry, even if some things needed to be worried about, lol! At school, I remember that I didn't care if I will flunk or not, to my detriment. The only time I was anxious was if it came to talking to my crush, although not all the time, only if the crush is serious, lol. Apart from that, I rarely feel anxious in general.

 

[djordjem87]

I can't say I worry all the time but I do worry very often and it is usually more intense than people around me do. I am not a guy who will show this and my expression is always the same, I say little but I eat myself inside as people say. I do not like this about me and I know I am too sensitive but change is not an option unfortunately. I do not like people to see this on me and this is why I keep everything inside. I manage myself from time to time because I am a rational person consumed by emotions which is a paradox actually and it is what it is in the end. Luckily for me I am surrounded with selfish people.

 

[Corzhens]

I used to worry about things when I was younger especially when I was still in school. When I started working, I have learned how to control my urge to worry because I came to realize that things will not be all right by simple worrying. You have to do something to fix things. And when I married, my husband takes all the worrying in the house thereby sort of freeing me up from that responsibility at home. When something is amiss in the house or needing repairs, he would handle it either by himself or by calling the handy man. With the food, he takes care of the kitchen and also the marketing. It's a good thing that we have housemaids to do the house chores. At least my worrying is up to my job only.

 

[ReadmeByAmy]

sidney It is a good thing that you always have that positive thoughts in your mind that is why you do not worry as much like other people. That is a good attitude and keep it up and it will do wonders in your life

 

[ReadmeByAmy]

NormaD You absolutely said it right that we should focus more on the things we can change like our attitude which is sometimes the root cause why we have worries in our life. Thanks for sharing your comment

 

[ReadmeByAmy]

djordjem87 Corzhens You both had your own ways on how to manage yourself when you are worry and it is good that it is up to a certain level only. Thank you for sharing your thoughts on this thread.

 

[AnxietyNerd]

My anxiety takes shape and surfaces only in certain situations instead of always. Its typically when I am at work or when I am not able to meet my deadlines.


This happens usually once every 4 weeks, but its very scary then because I am constantly thinking negative and therefore, not at all able to accomplish much in such cases, due to constant worry.

 

[Casm1ra]

Casm1ra "The best piece of advice I've been given this year is to find the gift in every situation. I suggest everyone to keep this phrase in mind".
This is a nice phrase to keep in mind...Thanks for sharing...

I'm happy it helped you. I personally need to get back to using this quote.