Are you the kind of person who always worry all the time?

bangtanboys · Jul 21, 2016

I am the BIGGEST worrywart, let me tell ya. It's definitely not good for my health, even I know that, but it's just in my nature to think ahead a bit. I mostly worry about my future plans, for the happiness of others, or fiscal matters so I would like to know what you worry about. I guess worrying too much can be seen as problematic, but on the brighter side it shows you care enough to give it thought. Like you, it's just become something I live with now.

kelden · Jul 21, 2016

I always worrying about everything. If all things are O.K in the present, I will surely be worrying about the future. If I get a job, I worry what will happen to me in case I lose it, If I get older, I begin to worry about my own mortality or of my loved ones. I worry about economic breakdown, global warming, terrorism etc...... It just can't be helped, there are justified reasons to worry, but I think is better to make something useful in order to help in some aspect something you are worried about.

kgord · Jul 21, 2016

I would say not all the time, but concerns are probably at the back of mind all the time. However, I have a lot to worry about. I have made some poor choices in my life, and they have come back to haunt me in a big way. I also seem to continue to sabotage myself, like I don't want to succeed. It is a conumdrum and a problem for me. It is really kind of difficult. If I worry, it is because my worry is justified, not anxiety for anxieties sake. However, that doesn't make it any less real.

Casm1ra · Jul 21, 2016

Ever since I was a little girl, I've worried about everything. Not a day goes by where I don't worry about past mistakes or future possibilities. It's quite detrimental. However, I think it's easy to be put in that sort of predicament when you have a lot of free time on your hands. I'm learning to be more in the present as well as shifting my focus to positive experiences, which is helping me a lot.

The best piece of advice I've been given this year is to find the gift in every situation. I suggest everyone to keep this phrase in mind.

justsayyes · Jul 21, 2016

I can totally relate to this, i actually started a similar thread. On that note, I'm a worrier by nature and a pessimist as well, not a good combination i guess. I always expect the worst to happen when i have no control over the situation. It can be really frustrating at times but i also can't seem to stop worrying.

Laneorexorcist · Jul 21, 2016

I learn to just wait and face the consequences on a bad way, I used to worry a lot about everything going on not only on my life, it was also other people's lives, and I cannot describe you how stressing that was for me... But as you've said, it wasn't doing anything good to me (or them) so I realized that there's nothing that I can really do to avoid bad things to happen, the best way to deal with this is just wait and be wise enough to face the consequences.

fuzyon · Jul 21, 2016

Worrying is definitely a problem of mine, but sometimes I can't control it. There are moments in your life when you simply start worrying about things, sometimes it can be beneficial but there are situations in which it eats you up from the inside. I know that being worried will not change the outcome of a situation and it can only make it worse, but we can't always tell our brains to stop.

John Snort · Jul 21, 2016

There is a time I used to worry a lot. What do people think about my achievements or the lack of them? What if I try something I've never done and failed? What if . . . I was worrying too much even about the future. And then what I feared most happened — my business collapsed. There was nothing to worry me anymore. From then on things that I can't control, I don't let them worry me.

Sue · Jul 21, 2016

I am a worrier as was my Dad. I worry about everything. I always think of the worse possible senerio and all the things that can go wrong. I always prepare myself for the worse in every situation. Even though I try to push those thoughts to the back of my mind they are always there. I have lost plenty of sleep worry about things that I have no control over. Even though I try to tell myself that there is nothing to worry about I still do. It is who I am.

Pandora · Jul 21, 2016

I worry all the time about the weirdest things too. I don't sleep will because I am constantly worrying about something. Lately, I have been worrying about starting college again, paying for my daughters school supplies, not being able to find a job, and paying for my own school supplies. I feel like I am going to snap real soon for no reason at all. I am trying to find tricks or sayings I can tell myself so I am not worrying 24/7. However, the only trick I have found to work sometimes is self-talk. I can slow my brain down a little bit to get some sleep but, I am back up again in a few hours. Of course, I am back to worrying again.

foolsgold · Jul 23, 2016

I used to be this person. I was the most apprehensive I know and sometimes I don't feel like I deserve to be happy. I had a lot of help from my ex boyfriend who I had issues with because of my constant worrying. He also showed me how it can be really counter-productive. It was a slow, gradual change that involved a lot of arguing and adjusting, but eventually I came through and worry less now. I thank him for helping me.

MellowCat · Jul 23, 2016

I used to be, especially as a teenager. I worried mostly about having to engage with people and interact in activities that I didn't like. As I grew older, I worried about my future more and how I would exist, whether I'd find a soulmate, etc.

After some years of living in an unhappy marriage, and severe depression, and finally deciding to take back control of my life, I find that I worry far less. I do still have my moments, but after hitting rock bottom, I now generally look at life as a good thing with a few obstacles here and there to overcome. Life is better when you have been at your worst and know it can only get better from there.

Belovedad · Jul 23, 2016

Being a pessimist, yes I am. I am even afraid to answer phone calls out of fear of receiving bad news. I guess you could call me overly cautious.

NormaD · Jul 23, 2016

I must admit that I always worry about the things that is happening and to what will going to happen in my life. In fact my family would always tell me why I always worry and it will not do good for my health. Maybe this is also the reason why I had an insomnia or having difficulties sleeping before. But luckily I was able to cope with this and I do not worry as much as I did before. I just live my life the way it should be and face the consequences as I can. What do you think? Are you the kind of person who always worry all the time?

A lot of our anxiety comes from always trying to micro-manage every single situation in our lives. And we all know the impossibility of that. When we finally learn to release the reigns and trust to a higher power, we find that we become more fulfilled and joyous. We worry less and things that used to stress and frustrate us now seem so insignificant.

Pandora · Jul 23, 2016

ReadmeByAmy I am trying various tricks to try and calm myself down before bedtime. However, as soon as my head hits the pillow that's when my anxiety kicks in. I worry about how I am going to pay for some sort of bill that showed up that day. I know that bills are part of the adult world and that is something I have to deal with no matter what. But, bills kick in my anxiety in. I have made a family budget of what needs to be paid for that month. I just don't know if having a monthly budget is making my anxiety worse or it's staying the same. Either way, night time is my anxiety time.

MellowCat · Jul 27, 2016

Another way to curb your worry is to find someone you can ask advice of. When I'm really stressed, I will text my friend. Even if I am just worried about wearing the wrong dress to something! I can say, "Am I crazy or ...." And she'll make me feel better every time. Worrying is natural, but if we let ourselves stew and stew on it without letting some of that emotion out, it will only get worse. Try to find someone that you can talk to. It can be anyone you trust.

Are you the kind of person who always worry all the time?

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