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Anxiety

Cameron12345

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For some any time I have anxiety instead of just feeling anxious, my chest gets really cold like icy hot and I keep going in waves of freezing to burning and feel like I can’t breath and tongue tingles.
 

Walking Circles

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For some any time I have anxiety instead of just feeling anxious, my chest gets really cold like icy hot and I keep going in waves of freezing to burning and feel like I can’t breath and tongue tingles.
Sounds like you may be panicking and hyperventilating a bit. When those spells hit you stop yourself and take three slow, even breaths and see how you feel. I used to have the same thing happen and that is what my therapist recommended.
 

Believe

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For some any time I have anxiety instead of just feeling anxious, my chest gets really cold like icy hot and I keep going in waves of freezing to burning and feel like I can’t breath and tongue tingles.
[/QUOT hope u get well and be with positive thinking that it will get better
 
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