Cameron12345
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- Aug 8, 2019
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It’s 2am and I feel like I’m gonna have an anxiety attack. My back is killing me so idk if it’s my back problems causing it or stress. I’m getting sick of it
Anxiety
- Thread starter Cameron12345
- Start date
Howlingvapor
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- Feb 23, 2019
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It’ll be ok man. Take some Tylenol or Advil for the back pain, (I have it too unfortunately) take a deep breath and maybe walk around a little bit so you don’t feel pent up. If you’re having trouble sleeping because of the anxiety I recommend tracks to relax on Spotify. They’re guided sleep meditation tracks that help me sleep when the anxiety’s bad.
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