anxiety symptoms when youre not feeling anxious?

[gummyrozzo]

anyone have the physical sensations of anxiety, even if youre not actually feeling anxiety right at that moment?
ive been pretty decent these past couple of weeks, anxiety wise, but these past few days ive been a little shaky and lightheaded, something that usually only happens when im anxious about something. its weird!

 

[Danny1001]

Hey that’s the story of my life I can be lying on a beach and have symptoms it’s sucks


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[Bobnnat]

Cortisol. Levels go down very slowly. Think migraine; comes on hours, days or weeks after anxious period.

 

[FlipperK]

anyone have the physical sensations of anxiety, even if youre not actually feeling anxiety right at that moment?
ive been pretty decent these past couple of weeks, anxiety wise, but these past few days ive been a little shaky and lightheaded, something that usually only happens when im anxious about something. its weird!

Yes, this is common. You can be anxious subconsciously and not know it or realize it.

Also, you might be used to be stressed out to a point that anything below that level feels normal, but your still anxious.

 

[E.B]

Was thinking of this topic today

 

[MakUSA]

I feel weird, like lightheaded, angry kind of feeling, I just want to be alone and not do anything. Lately its been ups and down, but I am trying to cop with it.

 

[Danny1001]

I have lightheadness all the time I feel like on a boat off balance all the time


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[smilingsoul]

anyone have the physical sensations of anxiety, even if youre not actually feeling anxiety right at that moment?

Sure do. Its weird, but I have a hard time telling the difference between being very hungry, and some aspects of my anxiety. I can usually sort it out if it goes away after I eat something! Unfortunately another symptom of anxiety for me is loss of appetite.

 

[Simona]

Always feeling kind of lightheaded/dizzy even if I think I am fine! ( vitamin levels are fine)