Anxiety is back again

[Outdoorsman37]

I try so hard to find some peace or relief from this. Just about every day I battle with worry and anxiety. I've been everywhere more than once for medical and mental health tests. Everything comes back to it's stress. I honestly can't figure out what keeps me in this situation. When it started I was under job stress. I shouldn't be stressed now. I get days where I feel like I'm improving and then it's right back again. I'm not sure if I should get a second opinion or not. I'm worried about vivid dreams and hearing things as I fall asleep. That I've been told more than once even by psychiatrists this is normal if your stressed.

 

[Cuchculan]

Hearing things as you fall asleep and bad dreams , to me, are normal. If we half asleep and half awake, we can have lucid dreams. They can seem so real. You can hear things when having a lucid dream. Because part of you is still awake. Time they happen most if just as we are going to sleep. You might have had a few of these and they frighten you. In all honesty they can not harm you at all. They are just part of the dream cycle. If stressed, you can dream about your fears. That is also very common. Might lead to a nightmare or two.

 

[Pandanae]

I try so hard to find some peace or relief from this. Just about every day I battle with worry and anxiety. I've been everywhere more than once for medical and mental health tests. Everything comes back to it's stress. I honestly can't figure out what keeps me in this situation. When it started I was under job stress. I shouldn't be stressed now. I get days where I feel like I'm improving and then it's right back again. I'm not sure if I should get a second opinion or not. I'm worried about vivid dreams and hearing things as I fall asleep. That I've been told more than once even by psychiatrists this is normal if your stressed.

Totally stress related. It can also happen if your extramly tired too