Does anyone else find themselves getting more easily anxious in hot weather? Today, it was 90 degrees, humid, and it felt close to 100 degrees with the heat index here. It was also blazing sunlight that felt like an oven. I find that heat turns up anxiety symptoms, like lightheadedness, tiredness, and leaves me wishing for fall and winter.
Anxiety in hot weather
- Thread starter EvaGisele
- Start date
I'm not a big fan of that type of weather but I haven't found a correlation to my anxiety from it. Mine doesn't discriminate, the high anxiety can start up day or night, summer heat or winters' cold, while awake or waking me up from a decent sleep.
