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Anxiety headaches

Valentina86

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Jan 15, 2020
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Hey people im new on this forum, ive been through many anxiety symptoms specially headache. ive had a headache 24/7 , 2 months from now. has someone experience this symptoms ? im not taking any medication currently
 

bin_tenn

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I used to have headaches often, usually tension or migraine headaches. Sometimes they'd be so bad all I could do is lay down in a dark room. Made some simple lifestyle changes and it basically resolved itself. I started sleeping better / enough and I also cut out most of my caffeine consumption (used to drink Pepsi all day every day).
 

MainerMikeBrown

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Valentina86, I'm assuming that you've tried taking asprin for your headaches and they haven't worked for you.
 
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