Took my boys to the doctors today and I already felt super nervous because of my OCD with eating. Wasnt sure if I had eaten enough, and the room is enclosed so my claustrophobia started triggering immediately. I started not being able to sit still, having ti stand up. Extreme dizziness, again counting how much I've eaten today and the paranoia of passing out starting.
Well my poor baby had to get shots and so I was helping just to hold him and I was shaking so bad I felt like I was convulsing. It was so noticeable. I started not breathing getting lightheaded and that extreme panic that I needed to leave. I felt so bad. He got his shots and I was immediately like we need to leave. My poor son was crying but I was so focused on leaving I was missing that he needed me. Once I got outside I was still shaking but fine and was able to hold my son and comfort him.
When the panic is so severe what am I supposed to do? I cannot have my kids seeing this anymore and I need to be a good mother. Their missing out on an awesome summer because I'm afraid of so much. I know i looked legit crazy in there, but I didn't care in that moment.
Well my poor baby had to get shots and so I was helping just to hold him and I was shaking so bad I felt like I was convulsing. It was so noticeable. I started not breathing getting lightheaded and that extreme panic that I needed to leave. I felt so bad. He got his shots and I was immediately like we need to leave. My poor son was crying but I was so focused on leaving I was missing that he needed me. Once I got outside I was still shaking but fine and was able to hold my son and comfort him.
When the panic is so severe what am I supposed to do? I cannot have my kids seeing this anymore and I need to be a good mother. Their missing out on an awesome summer because I'm afraid of so much. I know i looked legit crazy in there, but I didn't care in that moment.
