Anxiety and back pain

[Amw311]

I’m wondering if the back pain I’ve been experiencing could be linked with the extremely anxious state I’ve been in for weeks now. I’ve been extremely tense. I also have twin toddlers who weigh about 30 lbs each and I carry them often. Maybe it’s a combination of that and anxiety. But I’m 27 and my back has never hurt this bad. I feel like I’m 80. This is me trying my hardest to stay somewhat logical and not jump to every cancer or terminal Illness that my mind wants to jump to.

 

[Bobnnat]

My kids get back pain from the stuffed backpacks they need to carry to school every day. Lugging 2 30 pound kidlets around and OMG you're easily going to aggravate those muscles! I'm older than you and male, but if I turn the wrong way I get a sharp pain in my lower back muscles. It sticks around, slowly improving in the course of a week usually.

 

[Izthewiz]

Its probably not anxiety related so much.
But mostly you lifting your children.
Id get a foam roller and try that a few times a day also getting the spouse to give a massage everyday before bed like the wife does can help