I have always had anxiety but lately I feel like it is worse. My husband was sick for the last 3 years and I was by his side everyday. I would go to work then straight to hospital. Unexpectedly my dad past away in June of last year and my husband passed away in October of last year. So I've been going thru it. Every little feeling I have I feel like something is wrong with me and I panic. I was put on zoloft. I just always have these feelings of weirdness. Hard to explain. Dizzy spaced out feelings. I was doing OK then about a month ago my bloodwork showed prediabetic so I was told to go on a low carb diet. Well I did and had 2 episodes of real low blood sugar. Needless to say that triggered my anxiety even worse. I struggle everyday to go to work. If I'm not at work I am at home in bed. I'm sure exercise would help but I don't have the strength. I don't want to be diabetic because I'm sure that would make my anxiety worse. I'm alone and just want to feel normal again.