Absolutely realistic insane dreams.

[Matticus1983]

I for one actually feel physical sensations in my dreams, or dream that I do. Or feel very real emotions. Usually wakes me up and I feel disoriented and anxious, still feeling hurt emotionally from the dream. I assume that's normal. But has been pretty constant here lately. I'm up at 5am drinking a cup of coffee and writing on an anxiety forum. Basically in my dream,. I got insanely drunk, which, I felt. And touched a downed power line of all things which temporarily stopped my heart. I could feel my heart shaking and seizing. It was so odd. My anxiety tells me there was actually something going on physically while I was asleep. But man these things are vivid. I did eat sugar before bed, and have been very stressed.

 

[bin_tenn]

I think it sounds like typical anxiety, myself, and nothing more to it at all. In terms of the way you're thinking, and waking up anxious, that is. It's extremely rare that I remember dreaming at all anymore, but I used to remember at least parts of a dream most mornings. I recall having very vivid dreams as well, including those with strong emotions. I'd wake up and feel very upset or angry or whatever, just like in the dream, and that made it difficult to believe it was a dream and not real.

 

[PRguru_cfj]

The worst ones is when you feel like you in pain and you wake up falling into your bed. You probably are worried about important events that effect you and the dream is the amalgamation of your anxiety. I use to have alot of nightmares and they felt so real like the time, and bare with me when I say this. Is that Ibdream about mybold neighborhood and me a kid again. With all my old friends but it turned into a hellscape and I got stabbed and dragged down. Then woke up gasping and felt like I dropped down a hundred feet. The feeling still bugs me and scares me to this day.

 

[Matticus1983]

The worst ones is when you feel like you in pain and you wake up falling into your bed. You probably are worried about important events that effect you and the dream is the amalgamation of your anxiety. I use to have alot of nightmares and they felt so real like the time, and bare with me when I say this. Is that Ibdream about mybold neighborhood and me a kid again. With all my old friends but it turned into a hellscape and I got stabbed and dragged down. Then woke up gasping and felt like I dropped down a hundred feet. The feeling still bugs me and scares me to this day.

Mine are pretty savage and violent oddly enough I'm the one being violent, I'm not a violent person at all. I usually get hurt emotionally in them and feel it. Like my wife leaving me or something happening to my kids. There not constant but when they happen the next day is usually crap, like I dreamed all not. Even though it was more like 1 minute

 

[PRguru_cfj]

That's a rarity to me only when done one does somthing to me. I get those dreams well I used to have those dreams when I was in grade school. It's when I was violently beating them worse from what they did to me. It's why I sworn off fighting to begin with. Even tho I got my ass kicked a couple thousand times.

 

[gadamsgrega2]

The only think I can say that would be helpful with all this is I noticed you put that you drink coffee.... I'd eliminate that from your diet if you are experiencing anxiety issues... Coffee will only escalate your problems. Not sure how addicted you are to it but it can be an issue. And it's not that you get an anxiety attack right when you drink it either... it'll be at any time of the day... coffee is no good...

 

[Joshua1]

I for one actually feel physical sensations in my dreams, or dream that I do. Or feel very real emotions. Usually wakes me up and I feel disoriented and anxious, still feeling hurt emotionally from the dream. I assume that's normal. But has been pretty constant here lately. I'm up at 5am drinking a cup of coffee and writing on an anxiety forum. Basically in my dream,. I got insanely drunk, which, I felt. And touched a downed power line of all things which temporarily stopped my heart. I could feel my heart shaking and seizing. It was so odd. My anxiety tells me there was actually something going on physically while I was asleep. But man these things are vivid. I did eat sugar before bed, and have been very stressed.

That happens to me often. I can relate to that. It may not be anxiety but your body reacting to your mental thoughts on dreaming. These things can be deadly but the mind can only interfere with feelings in the body while dreaming. You will not die.