Okay so this ones a little a embarrassing. My most recent health anxiety scare has been testicular cancer. To make a long story short I thought I’d discovered a lump on one side. I became obsessed with checking it for several days. I eventually think I realized that It wasn’t actually anything and was like part of the anatomy I just hadn’t noticed before. I seriously “self examed” myself like two dozen times. I’ve now moved on from that scare but as of a few days ago I have a little bit of pain in that area and of course it’s on the side that I keep checking. It most just hurts a little bit when I’m sitting. I think I basically irritated it by checking so many times, pressing, squeezing, etc. this pain hasn’t gotten worse since it started but it hasn’t gotten much better either. I started taking ibuprofen today because I read online that that can help with a contusion, which is what I think I have (fancy for bruise). I am hoping that someone out there on this forum has had a similar type of thing happen because I am worried I have done some serious damage.