Hello everyone my name is Elias sorry this is such a long post and I am a 19 year old guy who is full of health concerns. And to be honest they scare the daylights out of me like sometimes so bad that I'm full on shaking and my heart starts pounding uncontrollably and I feel like I'm going to die of this serious disease or my greatest fear go to the doctor and get told I have a serious problem that could kill me,
Anxiety runs in my family on both sides my sister who is 21 has severe anxiety also particularly health anxiety. Anyways I always try to look at things with a realistic mindset but usually end up being wildly irrational and start my full on freak out. One thing I've noticed is that when I'm home alone I get the real bad anxiety I build these ideas in my head and
Then start the online obsessive google
Searching asking such questions as
"is this normal?" Or "should I worry if?" And it's exhausting not to mention when I'm working 60 hours a week on my feet all day as a full-time car salesman. And I get these thoughts stuck in my head while at standing at work which tends to affect my work efficiency. I also suffer from severe social anxiety, OCD, ADHD and ptsd.
I've had these problems for as long as I can remember. I also had a worsening of symptoms when in September of last year my brother committed suicide while I was home that just made everything worse. I hope someone can help me im also terrified of the doctor in fear of them telling me bad news. Thanks for taking the time to read this long post.
Anxiety runs in my family on both sides my sister who is 21 has severe anxiety also particularly health anxiety. Anyways I always try to look at things with a realistic mindset but usually end up being wildly irrational and start my full on freak out. One thing I've noticed is that when I'm home alone I get the real bad anxiety I build these ideas in my head and
Then start the online obsessive google
Searching asking such questions as
"is this normal?" Or "should I worry if?" And it's exhausting not to mention when I'm working 60 hours a week on my feet all day as a full-time car salesman. And I get these thoughts stuck in my head while at standing at work which tends to affect my work efficiency. I also suffer from severe social anxiety, OCD, ADHD and ptsd.
I've had these problems for as long as I can remember. I also had a worsening of symptoms when in September of last year my brother committed suicide while I was home that just made everything worse. I hope someone can help me im also terrified of the doctor in fear of them telling me bad news. Thanks for taking the time to read this long post.
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